One-to-One Authentic Embodiment Sessions

Personalised support for healing, growth, self-discovery and transformation.

Whether you’re navigating a life transition, feeling disconnected from yourself, seeking emotional healing, or simply longing to feel more alive and aligned, these sessions offer a dedicated space for you to explore, reconnect and grow.

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What Happens in a Session?

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Each two hour session is intuitively tailored to your needs and may include a blend of:

• Breathwork

• Somatic and embodiment practices

• Authentic relating

• Mindfulness and meditation

• Sound healing

• Guided inquiry and reflection

• Inner child and shadow work

• Nervous system regulation practices

Together we explore what is present for you and create space for deeper awareness, healing and integration.

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Who Is This For?

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These sessions may support you if you:

• Feel stuck in old cycles, beliefs and behaviours

• Have felt disconnected from yourself for too long

• Struggle with anxiety, overwhelm or stress

• Are moving through grief, loss or change

• Desire greater self-confidence and self-expression

• Feel called to a deeper spiritual connection and awareness

• Want deeper relationships and authentic connection - with self and others

• Feel called to live with more purpose and alignment

• Are ready to explore your inner world with curiosity and compassion​

• Are ready to come home to your true self, your true potential

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The Benefits

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You may experience:

• Greater self-awareness

• Spritual, Divine connection

• Expanded consciousness

• Improved emotional resilience

• Breaking of old cycles and limiting beliefs

• A new way of seeing yourself and the world, and a new zest for living life

• A stronger connection to your body

• Increased confidence and authenticity

• More clarity and direction

• Deeper self-acceptance

• A greater sense of peace and presence​

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Practical Details

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• Two hours - contact Lulu to find a time that works

• YOMI Studio, East Farndon, Market Harborough

• Investment £150 or 3 for £380

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Gentle Call to Action

If you’re curious about whether one-to-one work is right for you, I’d love to hear from you.

Send me a message to arrange a free discovery call.